A little late in getting my schedule up this week, but there are some fun additions to the regular flow. Check it out:
Tuesday: 6:30 p.m. Body Sculpt and 7:30 p.m. Cardio Mix at Excel
Wednesday: 7 p.m. Intro to Step/Step I at Feminine Fitness
Saturday: 9 a.m. Cardio Mix and 10 a.m. Power Abs at Excel; 11:30 a.m. Dance Through The Decades* at Feminine Fitness (This special, no-fee class will replace Velma’s Cardio Kickboxing class for this one day.)
Sunday: 9 a.m. Step at New York Sports Club Parsippany (final class)
*If you’ve never come to Dance Through The Decades before, it’s a good time — and you don’t need to know how to dance to have fun! Let me know if you want to come and need a guest pass to Feminine Fitness.