Archive for February, 2011
Spinning Tunes
To be a good instructor, you have to take classes. It keeps you fit, it gives you great ideas that you can steal use for inspiration, and it opens you up to ways that other instructors communicate with clients. I took a great Spinning class last week in New York, and I have to thank the teacher for kicking my butt hard-core (and for giving me a few notions about this playlist and how to teach to it). Enjoy!
1. Hurt (Deeper-Mindset Tight Mix) — Christina Aguilera (7:04)
2. Commander (feat. David Guetta) — Kelly Rowland (3:38)
3. Born This Way — Lady GaGa (4:20)
4. Lose Yourself — Eminem (5:21)
5. Keep Hope Alive — The Crystal Method (6:12)
6. Mr. Brightside — The Killers (3:54)
7. Forget You — Cee Lo Green (3:43)
8. My Life Would Suck Without You — Kelly Clarkson (3:32)
9. Teenage Love Affair — Alicia Keys (3:10)
10. Thank U — Alanis Morissette (4:18)
11. Marry Me — Train (3:25)
Haul Buns 