Here’s my schedule for this week:
Monday: 6:15 p.m. Arm Strength, 7 p.m. AbSolution, 7:45 Step at Palisades Sports and Fitness
Wednesday: Yvonne covers Step I at Feminine Fitness (thanks Yvonne!)
Thursday: 5:15 a.m. small group training (Boot Camp Spin), followed by 6:30 a.m. Step Blast at Feminine Fitness. Then, for the after-work crowd, 5:30 p.m. Hips/butts/guts and 6:30 p.m. Cardio Mix at ExCel
Friday: 6 a.m. Spin at Fitness Factory
Busy week! Come and keep me company!