Archive for April 6, 2009

Where’s Kim?

Here’s my schedule for this week:

Monday: 6 a.m. Spin at Fitness Factory; 6:15 p.m. Arm Strength, 7 p.m. AbSolution, 7:45 Step at Palisades Sports and Fitness

Tuesday: 6:30 p.m. Cardio Mix at ExCel

Wednesday: Yvonne covers Step I at Feminine Fitness (thanks Yvonne!)

Thursday: 6:30 a.m. Step Blast at Feminine Fitness

I know the spring holidays are upon us, but remember to make time to take care of yourself. So… will I see you there?

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April 6, 2009 at 1:23 am 2 comments

Haul Buns, Bergen County!

Walk with -- or away from -- your co-workers!

Walk with -- or away from -- your co-workers!

This Wednesday is Walk At Work Day in Bergen County. It’s sponsored by the good people at the Bergen County Health Department, who basically just want us to get off our keisters and move around. You don’t have to raise money or do anything other than be active for 30 minutes, but you can register here. If you get a big enough group of walkers, you might get a prize!

April 6, 2009 at 1:08 am Leave a comment


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