Haul Buns

Spinning Tunes

This week’s Spinning playlist, hot off the Spinner! I tortured my Monday morning class with 40 seconds high effort/20 seconds low effort intervals and they really delivered — must’ve been the music. (heh) All songs available on iTunes.

Aouuuuuuuuuuuuuuuuu!

1. Even Better Than The Real Thing — U2 (3:41)
2. Loba — Shakira (3:10)
3. Upgrade U — Beyoncé Feat. Jay-Z (4:33)
4. Bad Romance — Lady Gaga (4:55)
5. I Want You — Paris Hilton (3:12)
6. Take On Me (De Lorean Radio Mix) — Ammonia (3:13)
7. My Life Would Suck Without You — Kelly Clarkson (3:33)
8. Drum Trip — Rusted Root (3:45)
9. When I Grow Up — The Pussycat Dolls (4:05)
10. Bonito — Jarabe de Palo (4:14)
11. Love Lockdown — Kanye West (4:31)
12. Get Right — Jennifer Lopez (3:51)
13. Hard — Rihanna and Jeezy (4:11)
14. Whataya Want From Me — Adam Lambert (3:47)
15. If It Kills Me — Jason Mraz (4:34)

I’m always open to hearing what gets you into the zone when you’re working out. Post a comment and let us know, and it just may show up in a future playlist!

January 20, 2010 at 9:03 pm Leave a comment