If you’re looking for a reason to haul, look no further!
A Spin To Remember: This Spinning (indoor cycling) benefit will benefit the Feal Good Foundation, a charity that helps Sept. 11 first responders and their families. Michael Grassi, a New York Sports Club Spinning instructor (and Ironman athlete, not too shabby!) will lead six 45-minute Spinning classes back to back at the Mahwah NYSC on Friday, Sept. 11. You don’t have to be an NYSC member to participate. Donations can be made online at the foundation’s site and also will be accepted the day of the event. Refreshments will be provided. For more information or to reserve your time slot — you don’t have to ride all six classes! — call the club at 201.848.0015.
Mahwah 2k9 10k race/5k run/2k walk: This run/walk event will take place on Sunday, Oct. 4, at Darlington County Park in Mahwah. Proceeds will go to Mahwah schools. Sign up online at www.active.com or at www.themsf.org.
And when you’re done, don’t forget to let us know where your buns have been…