Hello my faithful. My regular schedule has changed — I no longer teach Monday evenings at Palisades Sports & Fitness — so here’s the update and the plan for the rest of this week:
Tuesday: Kelly subs my 6:30 p.m. Cardio Mix and 7:30 p.m. Power Abs classes at Excel.
Wednesday: 7 p.m. Intro Step/Step I at Feminine Fitness
Thursday: 5:30 a.m. On The Attack small group training followed by 6:30 Step Blast at Feminine Fitness; 6:30 p.m. Cycling Basics at New York Sports Club Butler
Hope to see you around!
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