Posts tagged ‘ExCel’

Where’s Kim?

Hope to see you this week!

Tuesday: 6:30 p.m. Body Sculpt and 7:30 p.m. Cardio Mix at ExCel

Wednesday: Intro Step/Step I class at 7 p.m. at Feminine Fitness

Thursday: 5:15 a.m. Do The Du II small group training, followed by 6:30 a.m. Step at Feminine Fitness; 6:30 p.m. Studio Sampler at New York Sports Club Butler

May 26, 2009 at 1:38 pm Leave a comment

Where’s Kim?

Monday: 6:15 p.m. Arm Strength, 7 p.m. AbSolution and 7:45 p.m. Step at Palisades Sports & Fitness

Tuesday: 6 a.m. Spin at New York Sports Club Parsippany; 6:30 Body Sculpt and 7:30 Cardio Mix at ExCel

Wednesday: Intro Step/Step I class at 7 p.m. at Feminine Fitness

Thursday: 5:15 a.m. Du The Du II small group training, followed by 6:30 a.m. Step at Feminine Fitness; 6:30 p.m. Studio Sampler at New York Sports Club Butler

Get in a few good workouts before the picnics and barbecues begin this weekend! See you there!

May 18, 2009 at 1:23 am Leave a comment

Where’s Kim?

The rain is here all week, folks – beat the gray days by getting in a great workout or three!

Monday: 6:15 p.m. Arm Strength, 7 p.m. AbSolution and 7:45 p.m. Step at Palisades Sports & Fitness

Tuesday: 6 a.m. Spinning at New York Sports Club Butler; 6:30 Body Sculpt and 7:30 Cardio Mix at ExCel

Wednesday: 7 p.m. Intro Step/Step I at Feminine Fitness

Thursday: 5:30 a.m. Bonus Spin class (for those who took both Endurance Spin and Boot Camp Spin) and 6:30 a.m. Step at Feminine Fitness; 6:30 p.m. Studio Sampler at New York Sports Club Butler

Sunday: 9 a.m. Step at New York Sports Club Parsippany

May 4, 2009 at 3:58 pm 2 comments

Where’s Kim?

Warmer weather, fun workouts! Here’s my schedule for this week:

Monday: 6:15 p.m. Arm Strength, 7 p.m. AbSolution, 7:45 Step at Palisades Sports and Fitness

Tuesday: 6:30 p.m. Cardio Mix at ExCel

Wednesday: 7 p.m. Intro Step/Step I at Feminine Fitness

Thursday: 5:15 a.m. small group training (Boot Camp Spin — final session), followed by 6:30 a.m. Step Blast at Feminine Fitness.

Friday: 6 a.m. Spin at Fitness Factory

Why sweat alone at home when you can sweat with us at the gym???

April 27, 2009 at 1:32 pm Leave a comment

Where’s Kim?

Here’s my schedule for this week:

Monday: 6 a.m. Spin at Fitness Factory; 6:15 p.m. Arm Strength, 7 p.m. AbSolution, 7:45 Step at Palisades Sports and Fitness

Tuesday: 6:30 p.m. Cardio Mix at ExCel

Wednesday: Yvonne covers Step I at Feminine Fitness (thanks Yvonne!)

Thursday: 6:30 a.m. Step Blast at Feminine Fitness

I know the spring holidays are upon us, but remember to make time to take care of yourself. So… will I see you there?

April 6, 2009 at 1:23 am 2 comments

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