Archive for January 28, 2010
Courtney, one of the cool chicks who frequents this blog, sent me this story earlier today with the note, “You need to do this.” After reading the article, I think I just might take her advice. The New York Times‘ piece starts off talking about a yoga class followed by a scrumptious dinner that participants nosh while sitting on their mats, but it later examines many of the ways American yogis make each other feel bad about what they will and won’t eat. While I understand the purists’ viewpoints, I fall much more firmly on the side of those who love both pranayama and a good porterhouse.
But that’s just me. What do you guys think? Leave a comment and let us know!
If you’re curious about what goes on at a Weight Watchers meeting or if you’ve been thinking about joining but don’t want to commit just yet, February is your month. The company is hosting free open houses at participating locations from 1 to 4 p.m. every Saturday during the month. Leaders will be around to answer questions and talk about the program, they’ll help you calculate your body mass index (if you want them to) and MOST IMPORTANTLY, there will be raffles and giveaways. Who doesn’t love free stuff? For a list of participating centers, click here or call 1.800.480.6767.
In my opinion, WW is a fantastic program that really teaches you how to live healthy (and still have fun!). It has helped me get where I am today; maybe it can help you?