How is it almost Labor Day?!? Get those buns in gear, because fall is almost here!
Monday: 6:15 p.m. Arm Strength, 7 p.m. AbSolution and 7:45 p.m. Step at Palisades Sports And Fitness
Wednesday: 6 p.m. Couch To 5K beginner running group small group training at Feminine Fitness; 7 p.m. Intro to Step/Step I at Feminine Fitness; 8:15 p.m. Strip And Core (last class!) at Feminine Fitness
Thursday: 5:15 a.m. Go The Distance half-marathon training group meets at location TBA
See you around!